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Our Process
Analyze your Goal
Work Hard on it
Improve your Performance
Achieve your Destiny
Fitness Options
Functional Training
Wiemspro
Yoga
VIP Fitness NYC
Come join our amazing online community here at VIP Fitness NYC. VIPFIT is an amazing community where we use Fitness Analytics to shape and mold your body. Then our Certified Fitness Specialist will calculate these results, to help you build your personalized fitness program.
Download Our App and Get Started
I would hands down recommend Styku. When my clients can visually and numerically see their improvements it motivates them to continue. Depending on an individual's goals, it is amazing to be able to isolate a single measurement and track it.
At first, I was really reluctant. I was scared. But it is brilliant, this tool is an eye opener when viewing your before and after scans. This is a motivating tool. Iwant to see my measurements progress. It is not about perfection it is about progress...With a great nutrition plan, trainer motivation, and consistent workouts the results pays off in inch reduction, and it is very noticeable with the tool that provides a visual of your before and after image.
Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |